What measures can you take to maintain personal hygiene after attaining puberty ?
Any five points, I want.
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What measures should we take to maintain personal hygiene after attaining puberty?
- Always wash hands with soap before and after taking meals.
- Teeth should be clean after each meal and before going to bed.
- Take bath regularly with clean water and soap.
- Clothes, especially undergarments, should be changed daily.
- Wearing very tight clothes must be avoided.
- Regular toilet habits must be adopted for maintaining good health.
- The feet should be cleaned everyday and kept protected by shoes when going outside.
- Hair should be washed regularly. Always ues a clean comb.
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