Question

what measures have you put in place for your emotional wellness?


this question is about covid 19​

Answer 1

Answer:

हिंदी में खोजें

क्या उपायों आप अपने भावनात्मक कल्याण के लिए जगह में डाल दिया है

5 steps to mental wellbeing

Connect with other people. Good relationships are important for your mental wellbeing. ...

Be physically active. Being active is not only great for your physical health and fitness. ...

Learn new skills. ...

Give to others. ...

Pay attention to the present moment (mindfulness)

Answer 2

Explanation:

• 5 steps to mental wellbeing
• Connect with other people. Good relationships are important for your mental wellbeing. ...
• Connect with other people. Good relationships are important for your mental wellbeing. ...Be physically active. Being active is not only great for your physical health and fitness. ...
• Connect with other people. Good relationships are important for your mental wellbeing. ...Be physically active. Being active is not only great for your physical health and fitness. ...Learn new skills. ...
• Connect with other people. Good relationships are important for your mental wellbeing. ...Be physically active. Being active is not only great for your physical health and fitness. ...Learn new skills. ...Give to others. ...
• Connect with other people. Good relationships are important for your mental wellbeing. ...Be physically active. Being active is not only great for your physical health and fitness. ...Learn new skills. ...Give to others. ...Pay attention to the present moment (mindfulness)