Science, asked by angela009, 1 year ago

what measures taken by you to reduce the stress?

Anonymous: share reason of stress

riddhima155: The death of a loved one.

Divorce.

Loss of a job.

Increase in financial obligations.

Getting married.

Moving to a new home.

Chronic illness or injury.

Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)

Answers

Answered by riddhima155

it spectrums of technical aimed at controlling a level a person's level of stress such as listening to music a hobby talking to friends avoiding intake of alcohol

Answered by Anonymous

Hey mate.......

•To reduce stress you just need to divert your mind

•Engage yourself in little activities

•Try to do those works which you can do with intrest.

•Engage yourself in company of friends.. relatives etc....

•Attend small family functions.

I HOPE THESE WILL BE HELPFUL....
PLZ MARK BRAINLIEST..✌☺✌

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