What methods would the body use to provide a person with energy throughout a race?
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Fast breathing for oxygen.
Sweat for cooling body.
Breaking down of fats.
Fastest production by carbohydrates breaking.
Sweat for cooling body.
Breaking down of fats.
Fastest production by carbohydrates breaking.
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8
Human body has multiple ways to provide energy during exercise or a run.
The demand of energy depends upon the intensity of workout.
Body can produce energy both by aerobic and an-aerobic respiration.
These are the processes which are involved in producing energy during exercise
- ATP-PC system
- Glycolytic system
- Oxidative system
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