what nutrient is present in brinjal?
Answers
Japanese researchers noted that eggplant is rich in acetylcholine, a neurotransmitter with an effect on blood pressure. When they conducted an experiment with hypertensive rats, they found that feeding them eggplant lowered their blood pressure
Explanation:
Amount Per 100 grams
Calories 25
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 229 mg 6%
Total Carbohydrate 6 g 2%
Dietary fiber 3 g 12%
Sugar 3.5 g
Protein 1 g 2%
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eggplant is low in calories and has various macro- and micro-minerals which are beneficial for human health. Potassium is the abundant mineral present in the eggplant, ranged from 200 to 600 mg/100 g of fresh mater. Eggplant is also a rich source of magnesium, calcium and iron (KOWALSKI et