what nutrient keeps the body warm
Answers
Answered by
4
Explanation:
Go for a walk or a jog. If it's too cold outside, hit the gym, or just do some jumping jacks, pushups, or other exercises indoors. Not only will it warm you up, it helps build and keep your muscles, which also burn calories and make body heat.
Answered by
4
Answer:
Explanation:
Thermogenesis and Body Heat. In general, foods that take longer to digest can help raise your body temperature and make you feel warmer. ...
Eat Bananas. ...
Drink Ginger Tea. ...
Eat Oats. ...
Drink Coffee. ...
Eat Red Meat. ...
Eat Sweet Potatoes. ...
Eat Butternut Squash
Similar questions