what nutrients do ferusgreek and palak(in hindi) needs to grow
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Promotes Hair Growth: Spinach is a super food comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth. Iron helps the red blood cells carry oxygen to hair follicles which is essential for healthy hair growth and strong strands.
anonymo91:
thanks but this is not the answer i am looking for . see the question again
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