Science, asked by misti12318, 9 months ago

what nutrients do pancakes contain??? pls answer....​

Answers

Answered by Anonymous
37

Answer:

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Explanation:

As prepared, pancakes from pancake mix will provide approximately 250 calories, 8 grams of fat, 8 grams of protein, 37 grams of carbohydrate, and 7 grams of sugar. You can also expect to consume about 800 milligrams of sodium per serving.

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Answered by ᏕɱartYᎶᴜʀɭ
0

Explanation:

Pancakes

  • Amount Per 100 grams
  • Calories 227
  • % Daily Value*
  • Total Fat 10 g 15%
  • Saturated fat 2.1 g 10%
  • Polyunsaturated fat 4.4 g
  • Monounsaturated fat 2.5 g
  • Cholesterol 59 mg 19%
  • Sodium 439 mg 18%
  • Potassium 132 mg 3%
  • Total Carbohydrate 28 g 9%
  • Protein 6 g 12%
  • Vitamin A 3%
  • Vitamin C 0%
  • Calcium 21%
  • Iron 9%
  • Vitamin D 0%
  • Vitamin B-6 0%
  • Cobalamin 3%
  • Magnesium 4%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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