Science, asked by rrudhrikarrudhrika, 8 months ago

what nutrients does our food contain

Answers

Answered by superduper76
9

Explanation:

Hey mate......

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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