Question

What operations on vegetables before eating them can destroy their
valuable nutritive elements?
a. Peeling skin and not soaking them in water
b. Peeling skin, soaking them in water and boiling in large amount of water
Not to peel skin and boiling in their own juices
d. Without soaking but peeling skin​

Answer 1

Answer:

I don't no bro

Explanation:

sorry mark brilliant please free fire id prakhar 551

Answer 2

dont know the answer man