What other things are needed by our body except nutrients?
Dietary fibres
Solids
Water
Both (a) & (c)
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Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy.
Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.
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