English, asked by taehyung2035, 3 months ago

What other things can one do to control one's anger? ​

Answers

Answered by shm0618007jasleen
3

Answer:

Start by considering these 10 anger management tips.

  1. Think before you speak. ...
  2. Once you're calm, express your anger. ...
  3. Get some exercise. ...
  4. Take a timeout. ...
  5. Identify possible solutions. ...
  6. Stick with 'I' statements. ...
  7. Don't hold a grudge. ...
  8. Use humor to release tension.
Answered by AnnyThakaran
1

Answer:

1. Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

2. Once you're calm, express your anger. ...

3. Get some exercise. ...

4. Take a timeout. ...

5. Identify possible solutions. ...

6. Stick with 'I' statements. ...

7. Don't hold a grudge. ...

8. Use humor to release tension.

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