English, asked by akshitaganpati, 10 months ago

what percentage of the Your diet should be as carbohydrate​

Answers

Answered by nafeesathulmisriya
2

Answer:

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

Answered by isha131099
4

Answer:

40 to 60 percent

Explanation:

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