Question

what precaution should be taken in your diet to avoid obesity at all Time ​

Answer 1

Answer:

should always reduce consumption of diabetic oil .Always concider looking the fat %.

hope this helps

Answer 2

Answer:

•Consume less “bad” fat and more “good” fat.

•Consume less processed and sugary foods.

•Eat more servings of vegetables and fruits. ...

•Eat plenty of dietary fiber.

•Focus on eating low–glycemic index foods.

Explanation:

HOPE IT HELPS YOU....