Question

what precaution should we take if we have diarrhoea and vomiting​

Answer 1

Most cases of diarrhoea and vomiting (D&V) clear up after a few days, and do not need treatment. You should not go to work if you have D&V. If you have D&V you are at risk of becoming dehydrated, so you should ensure you drink little and often by taking small sips of water or by using an oral rehydration tablet. When you feel well enough, you should eat solid, easily digestible foods such as bread, soup, potatoes and rice. Ginger can also help relieve nausea and vomiting.

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Answer 2

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❏Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.

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