Question

What precaution you should take to ensure that nutrients are not lost from food​

Answer 1

Answer:

1.food should not burned on high flames

2.vegetables and fruits should be washed with out cutting

3.most of vegetables should be eaten raw

4.fruits like apple should not be peeled

5. water should not be extracted from Cooked food

6. food like rice should be cooked in cookers only

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