Science, asked by himanshusinghs5833, 1 year ago

What precautions are needed to taken before performing Yoga?

Answers

Answered by sarthak2006
0
there are many types of precaution before performing yoga is to do warm up
and do not eat something before doing yoga

hope it helps you

@Sarthak
Answered by aqibkincsem
0

"There are certain precautions you need to take before you can start doing yoga. They are as follows:

1) Always have an instructor nearby because you do not want to injure yourself.

2) Do not eat anything before doing Yoga.

3) Do certain warm-ups as taught by professionals so as your body gets ready. "

Similar questions