What precautions should be taken by girl and boys during the age of adolescence
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Adolescence is the age between 10 to 19 years. It is the transitional age of physical and psychological development of our body. These changes were generally comes in the maturity stage and changes may occur after it.
Precautions taken during the age of adolescence:
- Do physical exercise for maintenance of our body.
- Eat green leafy vegetables and fruits.
- Avoid junk foods.
- Physical health
- Avoid drugs and smoking
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