Science, asked by bhoomiv1405, 7 months ago

What precautions should be taken in your diet to avoid obesity?​

Answers

Answered by llxdevilgirlxll
35

Answer

More than 60 minutes of activity may promote weight loss and provide weight maintenance. Reduce "screen" time in front of the television and computer to less than 1 to 2 hours daily. Encourage children to eat only when hungry and to eat slowly. Don't use food as a reward or withhold food as a punishment.

Answered by amreshsingh827157484
1

Explanation:

More than 60 minutes of activity may promote weight loss and provide weight maintenance. Reduce "screen" time in front of the television and computer to less than 1 to 2 hours daily. Encourage children to eat only when hungry and to eat slowly. Don't use food as a reward or withhold food as a punishment.

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