Science, asked by kc413893, 7 months ago

what precautions should be taken in your diet to avoid obesity links process and event with cause​

Answers

Answered by TheEternity
7

Answer:

Follow a healthy-eating plan.

Focus on low-calorie, nutrient-dense foods, such as fruits, vegetables and whole grains. Avoid saturated fat and limit sweets and alcohol. Eat three regular meals a day with limited snacking.

Explanation:

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