Question

what precautions should be taken in your diet to avoid obesity? links process and event with causes​

Answer 1

Answer:

I) Eat Breakfast Every Day

ii) Eat Raw, Leafy Green Vegetables

iii)Turn to Fish, Chicken and Beans for Protein

iv) Eat Healthy Nuts

v) Get Plenty of Calciumlanation

A number of factors can play a role in weight gain. These include diet, lack of exercise, factors in a person's environment, and genetics. Some of these factors are discussed briefly below. The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity.