Question

, what precautions should be taken in your diet to avoid obesity​

Answer 1

Answer:

avoid eating junk food or any other food which has fats , bad carbs, etc

exercise daily to maintain a good body shape

Answer 2

Answer:

You should prevent eating food with high fat content.

You should also exercise, because proper food and no exercise doesnt change anything....

You should also have a control on the amount of food you eat.

You should also avoid foods with high sugar

Always check for the ingredients in packaged foods... They may have higher fat than you can expect

Explanation:

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