Science, asked by bhavnakadiya10, 8 months ago

what precautions should be taken in your sier to avoid obesity?

Answers

Answered by TheSparkleQueen

0

Answer:

eat less....daily excercise....

Answered by 2095starsxsoul3

0

Answer:

Consume less “bad” fat and more “good” fat.

Consume less processed and sugary foods.

Eat more servings of vegetables and fruits. ...

Eat plenty of dietary fiber.

Focus on eating low–glycemic index foods.

Explanation:

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