what precautions should be taken while placing the monitor?
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Tips to Avoid Computer Monitor Eyestrain
- Look away from the monitor for 30 seconds, every 15 or 20 minutes.
- Reposition monitor distance 20″ to 26″ from your eyes (roughly the distance from your eyes to the end of your index finger with arm outstretched).
- Reset monitor height so that the top edge is even with your view when looking straight ahead.
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[_] precautions should be taken while placing the monitor:-
1. Place the monitor in a location that eliminates glare on the screen.
2. Place the monitor at a right angle or away from the windows and task lights.
3. Place the monitor directly in front of you.
4. Place the top line of the screen at or slightly (0-30 degrees) below eye level.
5. Place the monitor at least an arm’s length away from you.
6. Place the monitor so you can clearly read the screen without bending your head, neck or trunk forward or backward.
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