Question

what precautions should be taken while playing on the playground to protect ourselves from sunstroke

Answer 1

Sunstroke is basically when a our head get heated by sun and our head starts to pain ... Then we should use our caps .. the best way ...

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Answer 2

Sunstroke or heatstroke is caused due to exposure to sunlight. It occurs when the body is not able to keep itself cool. In order to protect yourself from a sunstroke while playing outside follow these tips:

1. Drink a lot of water or fruit juices.

2. Stay out of direct sunlight. Play in a shaded area.

3. Avoid playing outside at midday.

4. Wear a cap or hat.

5. Wear light colour clothes which are lightweight and comfortable so that air can circulate around your body. For instance, wear cotton clothing.