what precautions should we take the avoid
indigestian
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Answer:
How can I prevent indigestion?
Eat small meals so your stomach doesn't have to work as hard or as long.
Eat slowly.
Avoid foods with a lot of acid, such as citrus fruits and tomatoes.
Cut back on or avoid foods and drinks that have caffeine.
If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques.
Explanation:
Answered by
0
Answer:
How can I prevent indigestion?
Eat small meals so your stomach doesn't have to work as hard or as long
Eat slowly.
Avoid foods with a lot of acid, such as citrus fruits and tomatoes.
Cut back on or avoid foods and drinks that have caffeine.
If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques.
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