Question

What precautions you should Ek to ensure that nutrients are not lost from food

Answer 1

Answer:

We should keep them in fridge. ii,Dry foods should be stored in containers . iii,Don't let the food outside for a long time or cover it by a lid. iv,Vegetables should used early so that they can not be rotten.

Answer 2

1. Ensuring that food is not overcooked.
2. Avoid continuous reheating of food.
3. Use a minimal amount of cooking liquid
4. Choose steaming over boiling.
5. Use a pressure cooker when possible

MARK BRAINLIEST ヾ(＾-＾)ノ