Question

what precautions you should take to ensure that nutrients are not lost from food?​

Answer 1

Answer:

we should nutritious food like milk, egg etc

children should eat unhealthy food, street food

eating much of home nutritious food

Answer 2

Answer:

When preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling and roasting.

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