what precautions you should take to ensure that nutrients are not lost from food?
Answers
Answered by
0
Answer:
do not give heat again to the cool food. try to eat fresh and healthy food. avoid eating junk food
Answered by
0
Answer:
Healthy cookingWhen preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling and roasting.
Explanation:
HOPE IT HELPS....
Similar questions