What prevents constipation by adding bulk to thr food??
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What prevents constipation by adding bulk to the food??
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क्या भोजन करने के लिए थोक जोड़कर कब्ज से बचाता है
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Here are 17 foods that can help relieve constipation and keep you regular.
Prunes. Dried plums, known as prunes, are widely used as a natural remedy for constipation. ...
Apples. Apples are rich in fiber. ...
Pears. ...
Kiwifruit. ...
Figs. ...
Citrus Fruits. ...
Spinach and Other Greens. ...
Jerusalem Artichoke and Chicory.
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foods that can help relieve constipation and keep you regular.
Prunes. Dried plums, known as prunes, are widely used as a natural remedy for constipation. ...
Apples. Apples are rich in fiber. ...
Pears. ...
Kiwifruit. ...
Figs. ...
Citrus Fruits. ...
Spinach and Other Greens. ...
Jerusalem Artichoke and Chicory
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