what prpose we use water for our body
Answers
Answer:Your body uses water to sweat, urinate, and have bowel movements. Sweat regulates body temperature when you're exercising or in warm temperatures. You need water to replenish the lost fluid from sweat. You also need enough water in your system to have healthy stool and avoid constipation.
Explanation:
Answer:
Water helps nearly every part of the human body function efficiently. Considering that our bodies are almost two-thirds water, it’s important to understand water's role in a healthy lifestyle. Here are just some of the things water does in your body:
Your brain is 75% water.
Bones are 22% water.
Muscles are 75% water.
Your blood is 92% water.
Water carries nutrients and oxygen to all cells in the body.
Water is required for breathing.
Water moistens oxygen for breathing.
Water regulates your body temperature.
Water protects and cushions vital organs.
Water cushions joints.
Water helps to convert food into energy.
Water helps your body absorb nutrients.
Water removes waste.