Question

What r the uses of curd and butter milk

Answer 1

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Consumed together they have a cooling and digestive effect on the gastrointestinal tract. A preparation of buttermilk drunk regularly also helps gastrointestinal conditions. Some of the digestive ailments cured by buttermilk include: Inability to consume lactose.
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