what reason did Alien give in support for physical exercise and games
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Answer:
The history of physical education dates back to ancient Greece, where competition and intensity were second nature. During this time, physical education proved to be important because it was a necessity in training both Greek soldiers and athletes. For children, physical education and training would begin when they were around seven years old, with the goal being to eventually have them be well-skilled in activities like boxing, chariot races, and more. For this to happen, they needed to understand their body and what went into physical activity, thus physical education played a large role in the progression of the Greek society.
By the mid-19th century, physical education would make its way to the United States. The reasoning was similar to that of what the Greeks were using it for, which was to both educate and train soldiers for eventual battle. However, over the course of time, physical education would develop into something much more monumental. Schools across the country would begin to take health-related topics more seriously, both on the playground and in the classroom, and courses targeted toward physical development would be given more attention.
Colleges would follow suit as well, and schools all over the United States would eventually offer a variety of courses that would help to grow the physical ability, give a true understanding of the human body, and increase confidence among America's youth. Originally, physical education programs in the United States saw girls mostly involved with gymnastics, while the boys would partake in rougher activities. However, over time, both male and female individuals would become educated on elements such as body composition, flexibility, nutrition, and endurance.
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