Question

What relaxation technique is most likely to
involve the use of a mantra?
Select one:
a. Biofeedback
b. Meditation
c. Visualization
d. Autogenics​

Answer 1

Visualisation relaxation technique is most likely to be involved in the use of Mantra.

Option c

Explanation:

• the relaxation technique which is most likely to be involved in the use of Mantra is visualisation. visualisation enables the use of different types of images for providing and understanding the internal values of life.
• It also increases the power of concentration in case of human being. as a result of this there is relaxation that is created due to this process

To know more,

an essay in English of topic hard work is mantra of success - Brainly.in

https://brainly.in/question/2582968

Answer 2

Option B) Meditation is correct answer.

Meditation is a technique which involves usage of mantra.Relaxation techniques are the techniques performed by people to gain inner peace. It also leads people away from distraction and stress.

Visualization meditation aims at body relaxation while mind concentrates. Biofeedback meditation is a mind-body technique. Through this one aims to control involuntary actions. Autogenic meditation is done to relieve stress and anxiety.