Biology, asked by zotezia, 1 month ago

what role did nutrients play in our body​

Answers

Answered by hennarehman21
0

Answer:

life and health, providing us with energy, and helps our body repair and grow

Answered by suha6562
0
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
Nutraceutical Business Business Overview Nutrition The role of nutrients and nutrient consumption

Nutrition
The role of nutrients and nutrient consumption

Nutrients are essential for the body
Nutrient roles

How the body absorbs nutrients
Our bodies are built of and powered by solely what we eat and drink. Food is the source of all of the energy needed Why do humans have to eat? Is it just because we get hungry? That is not all. People get energy from food. We need energy all the time, when we run, jump, sing, and even when we sleep. We create all the energy we need by eating. The structures components that make up the human body, such as muscles, organs, and bones, are also composed of the nutrients contained in food, meaning that it is. This is why eating and taking in the nutrients that provide energy and become the components of our bodily structures is essential to for sustaining human life.
Editorial supervision: Yuki Sugishima (National Registered Dietician/ Certified Sports Dietician*), Assistant Professor, Shigakkan University, Faculty of Wellness, Department of Nutrition
Joint certified by The Japan Dietetic Association and The Japan Sport Association
The roles of the five major nutrients

Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
1Building all parts of the body such as muscle, bone, teeth, and blood
2Producing energy (power and heat)
3Keeping the body in good working order
Proteins:
the building blocks of the body
Fats/carbohydrates (sugars):
the body's energy (power and heat) source
Vitamins/minerals:
keeping the body in good working order
Proteins: the building blocks of the body

Protein is the main constituent of the body, making up the muscles, internal organs, skin, and blood, etc. If compared to a car, it would be the material from which the body and engine are made. Just like a car cannot be driven fast without a solid frame, without protein the human body cannot be kept in a healthy state. There are 20 kinds of amino acids that make up proteins, 9 of which are not synthesized in the body, and are therefore called essential amino acids. These essential amino acids must be supplemented from meals.
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