what Root does A Lotus have?
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Lotus root is a moderate calorie root vegetable (100 gram of root-stem provide about 74 calories) and is composed of several vitamins, minerals, and nutrients : 83.80% water, 0.11% fat, 1.56% reducing sugar, 0.41% sucrose, 2.70% crude protein, 9.25% starch, 0.80% fiber, 0.10% ash, and 0.06% calcium.
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Hi, Here's ur answer.. Lotus has short and fibrous root.. Hope it helps you buddy ☺ ☺
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