Question

what rules should a man follow to be healthy long answer​

Answer 1

Answer:

A man should follow so many rules to remain healthy.

Explanation:

The rules are such like that: 1- He should always take a balanced diet. 2- He should do exercise daily. 3- He should to bed early at night. 4-He should wake up early in the morning. 5-He should avoid eating Junk Food.

Answer 2

Answer:

A man should follow the following rules-:

1: Get routine health checkups, screenings and ( don't forget) dental exams

2: Eat healthy and have balance diet

3: Get moving

4: Lose the gut for good

5: Learn to manage stress

6: Think about safety in everything you do

7: Buckle up everything