English, asked by cuttybeauty6861, 1 year ago

What's do you do to keep yourself fresh and energetic ?

Answers

Answered by megha8115

15

we should do exercise to keep ourselves fresh and energetic

Answered by yeshgawai26

8

Answer:

MAke me brainlist

Explanation:

Let in the Sunlight. Natural light is the strongest factor which controls our circadian rhythms. ...

Start the Day with Protein. ...

Exercise Outside. ...

Limit Caffeine. ...

Stay Hydrated. ...

Try a Power Nap. ...

Take a Multivitamin. ...

Avoid Smoking.

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