Question

WHAT'S MEAN OF CALISTHENICS BODY??​

Answer 1

Answer:

• Calisthenics are exercises that don't rely on anything but a person's own body weight. These exercises are performed with differing levels of intensity and rhythm. ... These exercises allow for the development of strength, endurance, flexibility, and coordination.

Answer 2

Calisthenics are exercises that don't rely on anything but a person's own body weight. These exercises are performed with differing levels of intensity and rhythm.

hope it helps..