WHAT'S MEAN OF CALISTHENICS BODY??
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Calisthenics are exercises that don't rely on anything but a person's own body weight. ... These exercises allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient Greece and became popular again in the early 19th century.
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हम भी किसी से नहीं कर रहे थे ।
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।।
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