Question

What's more healthy - being non-vegetarian or being a vegetarian​

Answer 1

Explanation:

Vegetarian vs non vegetarian

A Vegetarian diet can be divided into three parts that is - total vegetarian, lacto vegetarian and lacto-ovo vegetarian. A pure vegetarian diet includes fruits, nuts, vegetables, fruits, grains, and legumes. ... A non-vegetarian diet includes chicken, meat, eggs and fish. According to experts and studies, vegetarians happen to be leaner as compared to non-vegetarians. Not only this, vegetarians have a healthier BMI, controlled blood pressure and low cholesterol as well. Maintaining weight in a long run is easier if you are on a vegetarian diet.

Answer 2

Answer:

Vegetarian

Explanation:

Actually both we need but being vegetarian is better.