Question

What's more
Static
Exercises
Dynamic
ľ squats
2. Lunges
3. Front Plank
A Side Plank
5 - Push Ups
6. Curl-ups
7 Jumping Jacas
& Toe Touch
9. Walking High kicks
10- Overhead stretch this is need to answer dynamic or static​

Answer 1

Answer:

What's more

Static

Exercises

Dynamic

ľ squats

2. Lunges

3. Front Plank

A Side Plank

5 - Push Ups

6. Curl-ups

7 Jumping Jacas

& Toe Touch

9. Walking High kicks

10- Overhead stretch this is need to answer dynamic or static