what's the fact behind nail biting !
why people used to bite their nails?
how to remove the nail biting problem
Answers
Answer:Chronic nail biting can damage the nail bed, which, when exposed, leads to the irreversible shortening of nails. In other words, biting far enough down the nail bed means that no nail can latch on in future and so nails remain as stumps FOREVER.
Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry.
Try these tips:
Cut them short. If there's not enough nail to grab with your teeth, it won't feel as satisfying when you give biting a try.
Coat them with a bad taste. ...
Splurge on manicures. ...
Wear gloves. ...
Find your triggers. ...
Keep your hands or mouth busy.
HOPE THIS HELPS YOU
some people have habit of nail biting because they are getting habitual of this
actually nail biting is not good habit because many type of virus and bacteria are present which make us ill