What's the most good to being is a vegetarian or nonvegetarian ?? explain with perfect reason ??
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Answer:
Nowadays, we hear a lot of people moving towards vegetarianism - from celebrities to models and to a lot of health enthusiasts. For years there has been an on-going debate on whether or not a vegetarian diet is healthy and aids weight loss. A Vegetarian diet can be divided into three parts that is - total vegetarian, lacto vegetarian and lacto-ovo vegetarian. A pure vegetarian diet includes fruits, nuts, vegetables, fruits, grains, and legumes. The lacto vegetarian diet contains dairy products like milk, butter, cheese etc., and plant food. According to the Delhi based nutritionist, Pooja Malhotra, ''the lacto-vegetarian diets are very practical, easy to plan, wholesome diets.They certainly help in losing weight without compromising on nutrients. These are recommended for both adults and kids. '' On the other hand, lacto-ovo vegetarian food includes eggs and dairy products like milk, butter, cheese and so on. No doubt a vegetarian diet is full of
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Answer:
From my personal point of view it totally depends on the persons perspective wether he want to be a vegetarian or non vegetarian. I personally prefer omnivores is best category, because we cannot deny the fact that the amount of protein one get from eating no. veg is way more than vegetarian food. But in society it is based on ethical value as well as some say eating non veg is a bad thing which is wrong, it depends on the persons choice to opt for what he/she wants to eat. Being pure veg is good .