What should be done during cold and flu season?
Answers
Answered by
1
Answer:
Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. ...
Get Vitamin D. ...
Keep moving. ...
Get enough sleep. ...
Skip the alcohol. ...
Calm down. ...
Drink green tea. ...
Add color to meals.
Answered by
1
Here are some tips for preventing colds and the flu.
- Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system.
- Get Vitamin D.
- Keep moving.
- Get enough sleep.
- Skip the alcohol.
- Calm down.
- Drink green tea.
- Add color to meals.
Similar questions
Social Sciences,
24 days ago
English,
24 days ago
Science,
1 month ago
Social Sciences,
1 month ago
Science,
9 months ago
Physics,
9 months ago
History,
9 months ago