Science, asked by pahaljain6, 1 month ago

What should be done during cold and flu season?​

Answers

Answered by Chintanpurohit
1

Answer:

Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. ...

Get Vitamin D. ...

Keep moving. ...

Get enough sleep. ...

Skip the alcohol. ...

Calm down. ...

Drink green tea. ...

Add color to meals.

Answered by sanskarpatel18
1

Here are some tips for preventing colds and the flu.

  • Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system.
  • Get Vitamin D.
  • Keep moving.
  • Get enough sleep.
  • Skip the alcohol.
  • Calm down.
  • Drink green tea.
  • Add color to meals.
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