Question

What should be done to have strong shiny and silky hair?

Answer 1

Eat for strong hair. In general, a healthy diet consists of lots of fruits and vegetables, lean proteins, healthy fats, and the avoidance of processed foods. ...


Make sure you get enough iron. 


Drink enough water. ..

Reduce stress. ...

Answer 2

Wash your hair a few times a week instead of every day. .

..Use cold water when you wash and rinse your hair.

..Use sulfate-free shampoo. .

..Opt for a moisturizing conditioner. ...

Detangle wet hair with a wide-toothed comb. .

..Use a boar-bristle brush when your hair is dry.