what should be done to remain mentally healthy write in points...
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Answered by
1
Answer:
ok
Explanation:
There are plenty of things you can do to help make sure you keep yourself mentally healthy.
Get plenty of sleep. ...
Eat well. ...
Avoid alcohol, smoking and drugs. ...
Get plenty of sunlight. ...
Manage stress. ...
Activity and exercise. ...
Do something you enjoy. ...
Connect with others and be sociable..
Answered by
1
Answer:
हिंदी में खोजें
क्या अंक में मानसिक रूप से स्वस्थ रहने के लिए लिखने से किया जाना चाहिए
There are plenty of things you can do to help make sure you keep yourself mentally healthy.
Get plenty of sleep. ...
Eat well. ...
- Avoid alcohol, smoking and drugs. ...
Get plenty of sunlight. ...
Manage stress. ...
Activity and exercise. ...
Do something you enjoy. ...
- Connect with others and be sociable
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