What should be given to an athlete for instant energy?
A) Protein
B) Vitamin
C) Carbohydrate
D) Fat
Answers
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Option C carbohydrate (glucose or C6H12O6)
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Answer:
Carbohydrates should be given to an athlete for instant energy.
Explanation:
Carbohydrates in the form of glucose C6H12O6 has to be given to athlete to get instant energy.
Glucose gets easily mixed up in the blood and is circulated in the body.
This circulated glucose provides instant energy to the person consumed.
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