What should be the best time table for 14 year Indian girl including all of the study time like toppers , family time and all these type of necessary things
please tell
Answers
5:00 AM: Try to make a good habit of waking up early in the morning.
5:00 AM – 5: 20 AM: Finish up all utilities of freshening up yourself.
5:20 AM – 5:40 AM: Go to the terrace & take long breaths as fresh oxygen rejuvanated our Mind. In the meantime, you can also do some kind of exercises, yoga & meditation to keep yourself fresh & active the whole day long.
5:40 AM – 6:00 AM: Revise everything that you have studied the last night before.
6:00 AM – 6:15 AM: Take a shower in cold water as it helps you keep fresh & active throughout the day. You’ll not feel sleepy if you take a bath every day before getting on to your studies.
6:30 AM – 7:00 AM: Have a healthy breakfast & get ready for the school.
Till 2:30 PM or 3:00 PM we hope that you all may return home back.
3:00 PM – 3: 30 PM: Eat lunch.
3:30 PM – 4: 30 PM: Go for a short nap.
4:30 PM – 6: 00 PM: Tuition (if anyone of you goes).
6:00 PM – 7: 00 PM: Go to play outside or do some physical activity.
7:15 PM – 9: 00 PM: Study Maths.
9:00 PM – 9: 30 PM: Get a light dinner.
9:30 PM – 10: 30 PM: Revise or learn what you got as HW from the school.
10:30 PM – 11: 00 PM: Revise all the topics of the day at a glance.
11:00 PM: Go to sleep.
If it is helpful then please give me some thanks.....