Biology, asked by soniyagope64, 6 months ago

what should be the healthy diet chart for a person suffering from both diabetes and high bp

Answers

Answered by as730816Aayushisingh

0

Answer:

Get zesty. Since you have high blood pressure, you should get no more than 1,500 milligrams of sodium per day. ...

Clock your meals. ...

Rethink your coffee drink. ...

Seek out seeds and grains. ...

Go bananas. ...

Socialize more, drink less. ...

Know your fats. ...

Kiddie-size it.

Explanation:

please mark as brainlist I'm correct

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